Posts tagged rehabilitation

Pelvic Floor

The pelvic floor is a sling of muscles at the base of the abdomen. Some people assume that only women have one, but we all do.

Osteopathy, Lower Back, Pelvis, BackFreya Baskeyfield25 February 2022Flitwick Osteopathic Clinicabdomen, childbirth, coccyx, episiotomies, faecal, hips, incontinence, lower back, muscles, pain, pelvic floor, pelvis, physiotherapy, pregnancy, rehabilitation, relax, spine, stress, tailbone, tears, trauma, urinary

Joint Replacements and Osteopathy

When you visit your osteopath for help with an arthritic joint, you probably want to avoid joint replacement surgery.

Osteopathy, Shoulder, Elbow, Wrist, Hand, Hip, Knee, Pelvis, AnkleFreya Baskeyfield25 September 2021Flitwick Osteopathic Clinicankle, arthritic, arthritis, exercise, hip, joint, knee, pain, prehabilitation, rehabilitation, replacement, surgery

Frozen Shoulder

The formal name for frozen shoulder is adhesive capsulitis, which means "sticky, inflamed capsule". As the shoulder begins to freeze, it is the capsule that has become tight or "stuck".

Minor Sports Injuries

Some sports injuries need a little bit of help to recover, and others can be prevented before they even start.

Osteopathy, Ankle, Arm, Back, Chest, Elbow, Foot, Forearm, Hand, Head & Neck, Hip, Jaw, Knee, Lower Back, Lower Leg, Pelvis, Ribs & Thorax, Shoulder, Upper Leg, WristFreya Baskeyfield10 February 2021Flitwick Osteopathic Clinicdislocation, exercise, inflammation, injuries, joint, knee cap, ligaments, massage, physiotherapy, quadriceps, rehabilitation, rotator cuff, shoulder, sports, sprain, strengthening, swelling

Aches and Pains

Sometimes we all experience vague aches and pains, and often we can just wait them out. But other times they can be more persistent, and instead of getting better, they get worse.

Osteopathy, Ankle, Arm, Back, Chest, Elbow, Foot, Forearm, Hand, Head & Neck, Hip, Jaw, Knee, Lower Back, Lower Leg, Pelvis, Ribs & Thorax, Shoulder, Upper Leg, WristFreya Baskeyfield27 January 2021Flitwick Osteopathic Clinicarthritis, chronic pain, exercise, headache, massage, neck, pain, physiotherapy, posture, rehabilitation, relax, strengthening

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