Posts tagged lower back

Pelvic Floor

The pelvic floor is a sling of muscles at the base of the abdomen. Some people assume that only women have one, but we all do.

Osteopathy, Lower Back, Pelvis, BackFreya Baskeyfield25 February 2022Flitwick Osteopathic Clinicabdomen, childbirth, coccyx, episiotomies, faecal, hips, incontinence, lower back, muscles, pain, pelvic floor, pelvis, physiotherapy, pregnancy, rehabilitation, relax, spine, stress, tailbone, tears, trauma, urinary

Sacroiliac Joints (SIJs)

The Sacroiliac Joints (SIJs) are large, bumpy joints at the back of the pelvis. They join the pelvis to the spine, and there is one on either side.

Long Covid

Management strategies for Long Covid are still emerging, but they appear to be multi-disciplinary (NICE guidelines Nov. 2021). Returning to activity after Covid can be a slow process. The combination of fatigue and breathlessness can be very limiting. Despite frustration, it’s important to take it slow.

Osteopathy, Ankle, Back, Chest, Elbow, Foot, Hand, Head & Neck, Hip, Jaw, Knee, Lower Back, Pelvis, Ribs & Thorax, Shoulder, WristFreya Baskeyfield2 December 2020Flitwick Osteopathic Clinicaches, breathing, breathlessness, coronavirus, covid-19, exercise, fatigue, lower back, muscles, pain, tiredness

Chronic Pain

When pain remains after 3-6 months, we consider it to be chronic. Your osteopath’s job is to help you unpick the factors that led to it.

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