Posts tagged tiredness
Migraine Prevention and Management
Migraine Prevention and Management

Migraines are complex, and still not fully understood. Current thinking is that they may be caused by a combination of neurological and vascular changes. There are medications available to help manage the symptoms of migraines, but research shows that manual therapy can be more effective.

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Osteopathy, Shoulder, Head & Neck, Jaw, BackFreya BaskeyfieldFlitwick Osteopathic Clinicaltered sensation, aura, caffeine, dark, dehydration, food, hormone, jet lag, light, migraine, nausea, neck, pulsing, quiet, relax, shoulders, sleep, sound, stress, sugar, tension, throbbing, tiredness, triggers
Long Covid
Long Covid

Management strategies for Long Covid are still emerging, but they appear to be multi-disciplinary (NICE guidelines Nov. 2021). Returning to activity after Covid can be a slow process. The combination of fatigue and breathlessness can be very limiting. Despite frustration, it’s important to take it slow.

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Osteopathy, Ankle, Back, Chest, Elbow, Foot, Hand, Head & Neck, Hip, Jaw, Knee, Lower Back, Pelvis, Ribs & Thorax, Shoulder, WristFreya BaskeyfieldFlitwick Osteopathic Clinicaches, breathing, breathlessness, coronavirus, covid-19, exercise, fatigue, lower back, muscles, pain, tiredness