Posts tagged breathing

Neck Pain

Neck pain can really impact daily life. Twinges on small movements are more than just annoying, and stiffness can impact driving safety. Luckily, your osteopath can help.

Osteopathy, Shoulder, Head & Neck, Jaw, BackFreya Baskeyfield30 December 2020Flitwick Osteopathic Clinicbreathing, cervicogenic, ergonomic, headache, massage, movement, muscles, neck, pain, posture, rotation, shoulders, stiffness, strain, tension

Long Covid

Management strategies for Long Covid are still emerging, but they appear to be multi-disciplinary (NICE guidelines Nov. 2021). Returning to activity after Covid can be a slow process. The combination of fatigue and breathlessness can be very limiting. Despite frustration, it’s important to take it slow.

Osteopathy, Ankle, Back, Chest, Elbow, Foot, Hand, Head & Neck, Hip, Jaw, Knee, Lower Back, Pelvis, Ribs & Thorax, Shoulder, WristFreya Baskeyfield2 December 2020Flitwick Osteopathic Clinicaches, breathing, breathlessness, coronavirus, covid-19, exercise, fatigue, lower back, muscles, pain, tiredness

Tension

Stress is almost synonymous with muscle tension, often around the shoulders and neck. We can’t solve your stress, but we can certainly look at your secondary symptoms.

Osteopathy, Back, Head & Neck, Jaw, Lower Back, Ribs & Thorax, ShoulderFreya Baskeyfield21 October 2020Flitwick Osteopathic Clinicbreathing, cervigogenic, diaphragm, exercise, headache, jaw, massage, muscles, neck, relax, shoulders, stress

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