Posts tagged knot
Trigger Points
Trigger Points

Sometimes you might find a “knot” in a muscle, which feels better when you massage it. Other times, pressing into the knot causes a strange pain somewhere else. This might be a trigger point.

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Osteopathy, Ankle, Arm, Back, Chest, Elbow, Foot, Forearm, Hand, Head & Neck, Hip, Jaw, Knee, Lower Back, Pelvis, Ribs & Thorax, Shoulder, Upper Leg, Wrist, Lower LegFreya BaskeyfieldFlitwick Osteopathic Clinicexercise, fibromyalgia, knot, massage, pain, referred pain